Entries by migration

Sweating the Small Stuff

The sun is shining, you’ve just finished an amazing workout, and the coffee just finished brewing and will imminently be filling you with energy and warmth. You get ready for work, breeze through traffic, and get to the office early to get ahead of the day. You’re feeling on top of world, everything is working […]

3 Guidelines to Not Be A Shitty Human

You probably opened this thinking I was going to get on some moral high horse or tell you not to cut people off in traffic or something. Nope. I want to talk about health optimization. I kind of vomit a bit in my mouth saying it. It’s a bit of a millennial, entrepreneur, bullshit bio-hacker […]